By now, you’re starting to see it, aren’t you?
Your desires aren’t the problem—they’re the key.
The energy you’ve been losing can be transformed, mastered, and used to fuel every part of your life.
And now, I want to share something personal with you.
Because the truth is, this isn’t just a system I created.
It’s a path I’ve walked myself.
I’ve been where you are. I’ve felt the same guilt, the same frustration, and the same questions that keep you up at night.
Let me take you back to where it all began.
I’m not some enlightened guru. I’m not a perfect master.
I’m just a man—someone who has lived the same struggles as you.
By profession, I’m a banker. It’s a demanding, often mechanical life of spreadsheets, deadlines, and problem-solving. But behind that exterior, there’s another side of me—a seeker, a devotee of Lord Shiva.
From a young age, I’ve been drawn to spirituality.
Meditation and yoga weren’t just practices; they were lifelines, helping me glimpse something far greater than myself.
I’ve experienced moments of profound bliss—states where my ego and identity dissolved into nothingness, into Shoonya.
But even as I sought higher states of consciousness, there was another force within me.
A force I hadn’t fully acknowledged:
My sexuality.
Everything shifted when my wife left for her hometown during her pregnancy.
For the first time in years, I was alone.
I saw this as an opportunity—a chance to finally live out a practice I’d been curious about for so long:
Semen retention.
You see, I had always known about the ancient Indian teachings on Virya—the life force contained in semen.
Our scriptures say that retaining this energy can elevate your spiritual practices to unimaginable heights.
But as a husband, fulfilling my wife’s needs always came first.
Now, with her away, I thought:
This is my chance.
If I can master this, my spiritual practice will reach the next level.
So, I made a vow of Brahmacharya—complete abstinence from all sexual indulgence.
- No sex.
- No porn.
- No masturbation.
I believed this would prepare me for my pilgrimage to Kailash, Shiva’s sacred abode.
But that’s when the struggle began.
At first, I thought it would be easy.
Sex wasn’t an option now. All I have to do is stop fapping, I told myself.
But as the days passed, I began to see another side of myself—one I hadn’t fully understood.
When sex was an option, I believed I was doing it only for my better half.
But now, with no one around, I realized just how horny I could be.
The sheer force of my own sexuality hit me like a tidal wave.
The nights became harder.
I fell back into old habits. Porn became my escape, and the angels on the screen—the pornstars—became my companions.
They weren’t just bodies to me.
- I was drawn to their smiles.
- Their giggles.
- The way they expressed their sexuality so freely.
But when the night ended, the mornings came.
And with the mornings came the guilt.
I would sit on my meditation cushion, trying to focus, but my mind was heavy with shame:
“What are you doing?
Spiritual people don’t do this. You’re supposed to be preparing for Kailash, for Shiva himself. How can you look him in the eye?”
Every fap felt like a loss—like I was giving in to my compulsions instead of rising above them.
I was angry at myself.
I felt like I was failing—not just in my spiritual path, but as a man.
Then one day, I stumbled upon something extraordinary.
I stumbled upon a video by Guru Pashupati, a fellow devotee of Lord Shiva.
It wasn’t planned. It wasn’t something I was even looking for. But in a fleeting moment, I discovered a teaching about Virya Laabh—an ancient practice rooted in transforming sexual energy.
At first, I wasn’t sure what to expect. But as I listened, his words struck me like lightning:
“It’s not your sexuality that’s the problem. It’s what you’re doing with it. Your sexual energy is not something to suppress—it’s something to transform.”
In that moment, it felt as if Shiva himself was speaking to me through this guru. For the first time, I realized:
My desires weren’t my enemy. They were my fuel.
But Guru Pashupati didn’t stop there.
He said something even more surprising—something that challenged everything I thought I knew about abstinence and self-control.
His Criticism of NoFap
Guru Pashupati spoke out against the NoFap movement, saying:
“Abstinence isn’t the answer. NoFap can leave you miserable and so horny that it consumes you. That’s not mastery. That’s suffering.”
He explained that strict abstinence often creates more problems than it solves:
- Frustration and Guilt: Suppressing natural desires can lead to feelings of alienation and shame.
- Energy Mismanagement: Without a way to channel sexual energy, it often stagnates or bursts out in unhealthy ways.
- Obsessive Extremes: Many who practice rigid NoFap overcompensate, developing peculiar habits or vices to fill the void left by suppression.
These words caught me off guard. A guru criticizing abstinence? Saying that fapping wasn’t the problem?
Then, he introduced me to Virya Laabh
—a practice that completely redefined how I thought about my sexuality and energy.
He explained:
- “It’s not about abstaining—it’s about conserving your virya (life force).”
- “You can enjoy as much pleasure as you like, as often as you like, as long as you do it the right way.”
Through Virya Laabh, he showed how sexual energy could be transformed into a source of power:
- Boost Testosterone Levels: Retain your virya and experience a surge in energy and vitality.
- Increase Stamina: Develop the ability to last longer, whether in physical pursuits or intimate moments.
- Become a Better Lover: Harness your energy to become more present, connected, and powerful in your relationships.
What struck me most was his approach to pleasure.
“Sexuality is a gift from nature. The goal isn’t to avoid it but to refine it, to elongate and transform it into a tool for growth.”
At first, I was skeptical.
How could something so simple change so much?
And to be honest, I was shy to admit it even to myself.
But I was already fapping anyway, so I thought:
Why not try it his way?
That’s when everything began to change.
I started practicing Virya Laabh exactly as Guru Pashupati taught, and the results were undeniable:
- The guilt and shame I had carried for years began to disappear.
- My fap sessions no longer drained me—they energized me.
- My testosterone levels skyrocketed, and I found myself cycling three times the distance I could before.
And my spiritual practices?
They became pure bliss.
When I sat in meditation, I felt a profound connection to Lord Shiva, as if his energy was coursing through me.
The shame I had once felt was replaced by a deep sense of gratitude and power.
These sessions themselves became meditative in their own way.
They weren’t moments of weakness anymore—they were moments of transformation.
That’s why I called it ProFap
—because it’s an evolution. A step beyond NoFap.
It’s my evolution, and it can be yours too. by a deep sense of gratitude and power.
Why I’m Sharing This with You
As I went deeper into this practice, one question haunted me:
“Why aren’t we taught this from the start?”
I realized that millions of men are stuck in the same cycle I was in—seeking pleasure, only to feel drained and disconnected.
That’s why I wrote this book.
Not to preach. Not to lecture.
But to guide.
To show you the practices, techniques, and mindset shifts that transformed my life.
Click below to discover the treasure that’s waiting for you.
“On the next page, I’ll reveal how everything I’ve learned is packed into a single system designed to transform your life—from guilt to greatness.”