What if the answers to your struggles with focus, energy, and vitality were hidden in plain sight, buried in the teachings of ancient sages? For centuries, Gurus across cultures revered sexual energy as a sacred force—a resource so powerful that it was considered the foundation of a fulfilled and balanced life.
Today, however, society swings between two extremes: indulgence without purpose or suppression filled with guilt. But ancient wisdom reveals a middle path—one that transforms masturbation into an act of mastery, not shame.
So, what did these Gurus know about sexual energy that we’ve lost in today’s world?
2. The Ancient Perspective on Sexual Energy
Sexual Energy: The Root of Vitality
The ancient texts describe Virya (semen) as the most concentrated form of energy within the human body. It’s not just a reproductive fluid—it’s the very essence of vitality. This life force is deeply connected to the Muladhara Chakra (root chakra), which roots us to the earth and gives us stability in life.
As one yogic teaching suggests: “Those who waste their sexual energy cheaply lose their grounding.” Your sexual energy affects your health, relationships, and even your ability to tackle challenges head-on. Without it, instability follows—emotionally, physically, and mentally.
But conserving this energy is transformative. Ancient Gurus emphasized that sexual energy, when harnessed, creates an “ocean of power,” allowing us to thrive in every aspect of life.
Curious about why Virya holds such importance? Learn more in What is Virya, and Why is It the Secret to Masculine Power.
3. The Forgotten Science of Masturbation
Masturbation as Energy Cultivation
The Gurus didn’t condemn masturbation—they elevated it. Practices like Hasta Maithun (mindful self-stimulation) were designed to build and circulate sexual energy without ejaculation. Unlike modern approaches focused on instant gratification, these methods prioritized energy conservation and refinement.
When practiced correctly, sexual energy builds within the body, charging the cerebrospinal fluid and enhancing clarity, stamina, and vitality. Ancient teachings describe this process as creating Tejas—an inner radiance that powers both body and mind.
The wisdom was clear: ejaculation isn’t the goal. By repeatedly raising and lowering energy, practitioners could cultivate profound strength without the fatigue or depletion that follows ejaculation.
Want to know how this ancient wisdom aligns with modern science? Explore The Surprising Science Behind Masturbation Without Ejaculation to uncover the science behind this transformative practice.
4. The Spiritual Connection
From Root Chakra to Cosmic Energy
Sexual energy isn’t just physical—it’s deeply spiritual. In yogic traditions, this energy resides in the Muladhara Chakra (root chakra), symbolizing grounding and stability. But the Gurus taught that this energy could be redirected upward through the chakras, unlocking higher states of consciousness.
When conserved, sexual energy becomes like a magnet, creating what ancient texts call Tejas—a glowing, charismatic field of energy that radiates outward. This inner radiance improves everything from your health to your influence over others.
By using practices like Khechari Mudra (tongue placement for energy flow) and visualization techniques, Gurus guided this energy up the spine, charging the cerebrospinal fluid and enhancing mental clarity. Think of it as unlocking a dimension of vitality that most people never access.
Want to apply this ancient wisdom? Read Master Your Desires: The Ancient Practice That Changes Everything to take the first step toward spiritual energy mastery.
5. Practical Takeaways for Modern Times
Bringing Ancient Practices to Today’s World
The ancient teachings aren’t just philosophical—they’re highly actionable. Here’s how you can start applying these principles:
- Practice Non-Ejaculatory Stimulation
Begin exploring mindful self-stimulation. The goal isn’t release—it’s energy cultivation. Raise your energy through arousal, and then lower it with deep breathing and relaxation. - Use Breathwork and Visualization
Techniques like Khechari Mudra help redirect energy upward through your chakras. Visualize energy moving from your root to your navel, heart, and eventually your head, charging you with vitality. - Break the Cycle of Modern Compulsions
Modern habits like porn addiction deplete your energy and rob you of focus. Start by limiting exposure to these distractions and redirect that energy toward your goals.
Want a deeper guide? Explore the full methodology in The ProFap Revolution: Masturbate Smarter, Not Harder.
6. Rediscover What Was Never Lost
The wisdom of the ancient Gurus wasn’t about repression—it was about mastery. They understood that sexual energy, when conserved and directed, becomes a source of unimaginable power. By embracing these teachings, you can transform your energy into vitality, clarity, and purpose.
But this is only the beginning. The practices shared here offer a glimpse into a deeper, life-changing methodology. The full potential of these teachings is waiting for you in ProFap’s guide to energy mastery.
Dive Deeper with Guruji’s Insights
For those fluent in Hindi, this video offers an in-depth exploration of the concepts we’ve discussed. It covers techniques like Hasta Maithun and the energy dynamics of Virya, Tejas, and Ojas:
📹 Watch now: Click here to play the video
(Note: The video is in Hindi. For an English explanation, the detailed practices are covered in my book available at ProFap.in.)
Your Next Step
Ready to reclaim your energy and unlock your true potential?
- Grab the Book: Discover the full step-by-step guide to mastering your sexual energy.
- Join the Movement: Explore more articles and become part of a growing community at ProFap.in.
Your journey to mastery starts here. Don’t let this moment slip away.